Half Marathon Schedule 9/20 - 9/26
20b Sep 2004
(By Jacquee)I can no longer remember (or decide) if I'm doing long runs on Saturday or Sunday. But, I'm sure that Errie and I are smart enough to figure out the schedule either way...Mon - Rest
Tues - 4 EZ
Weds - 4 EZ
Thurs - Rest/XT
Fri - 4 EZ
Sat - Rest
Sun - 8 LSD
Happy running!