Muscle soreness is a bad thing

14b Jul 2004
(By Jacquee)Hey guys. I'm still running. I did 3 miles yesterday (I'm one day off of the schedule because I can't run Monday nights). I have the weirdest muscle ache. It's right above my ankle to the left of the shin bone. I've never had pain here before. Hopefully it's not too serious.

I put together an Access database for tracking runs. I'm going to try to finish it up this weekend and send it out to you two. I want to put in a graphing feature so you can see your progress in pace and distance and stuff. I'm also tracking my weight because I have to do that for my dietician/cardiologist (can you believe I have a cardiologist?). And, I want to be able to track the mileage that you rack up on your shoes so you can have an idea of when to get new ones. The graphing stuff is giving me the most trouble, but I think I figured it out. We'll see this weekend. There's plans to program it for Palm OS, but that's way in the future. Maybe not until next year's marathon. :)

Hope you two are well. Sorry to hear you are sick, Clem, but glad to hear you're feeling better. Take care of yourself.